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Julia Parella

Marriage and Family Therapist #109022 Julia Parella
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Trauma, Stress, Grief
In network with Health Net, Optum, UnitedHealthcare

Introduction

I help overwhelmed caregivers, people-pleasers, and chronic over-thinkers break free from guilt and self-abandonment through a mind-body-spirit approach to therapy so they can set boundaries with confidence, trust their intuition, and care for themselves as deeply as they care for others. Julia Parella is a Licensed Marriage and Family Therapist and founder of Insightful Source Counseling. With over a decade of experience, she integrates evidence-based and holistic approaches to help clients navigate anxiety, stress, grief and loss, self-esteem challenges, and life transitions. Julia is especially passionate about supporting clients through grief and loss, working with caregivers as well as adults who feel overwhelmed, stuck, or disconnected from themselves. She is culturally sensitive and LGBTQIA+ affirming, creating a safe, nonjudgmental space where clients can explore their experiences, build resilience, strengthen emotional regulation skills, and create meaningful, lasting change.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #CA 109022 (CA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Julia Parella accepts these insurance providers. What you pay depends on your plan.
  • Health Net
  • Optum
  • UnitedHealthcare

Pay out-of-pocket

  • Initial Intake $200
  • 50 Minute Session $175

Locations

Davis, CA 95616-4125
Video Office

FAQ

Is Julia Parella accepting new clients and do they offer online appointment requests? Julia Parella is not currently accepting new clients.
Does Julia Parella offer telehealth appointments? Julia Parella does offer telehealth appointments.
What areas does Julia Parella specialize in? Julia Parella specializes in the following areas: Anxiety, Grief, Stress, and Trauma.
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