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Julia Perri

Therapist Julia Perri Counseling Services
Available this week
Specialties: Anxiety, Burnout, Chronic Illness, Depression, Neurodivergence,
Insurance: Cigna

Introduction

Welcome! I work with clients ages 18 and over, with focuses on anxiety, chronic illness and sudden health changes, neurodivergence, and battling burnout. Taking that first step to say that you might not have things under control on your own is hard. Maybe you’re overwhelmed by overthinking, stuck in cycles of people-pleasing, or just exhausted from trying to keep it all together. If you want a real, down-to-earth space to sort through the chaos and find what actually helps, you’re in the right place. My goal is to create time for you that honors your lived experience and gives you the space to learn more about yourself. I like to help people build self trust and resilience that allows them to succeed on their own outside of the therapy space. I use a mix of therapy modalities to tailor your treatment to exactly what you need. I draw from ACT, CBT, and somatic strategies to give you tools to not only shift how you think, but actually change how you feel. Together we’ll work to figure out that stuck feeling, explore new ways of coping, and help you feel more like an active participant in your daily life. Asking for help is easy to put off, but your health and happiness is worth it. Please reach out via phone or email to schedule a free 15-minute consult to see if we would be a good fit!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • People with Disabilities
  • Feminism
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Interfaith
  • Islam
  • Jewish
  • Multi-Faith
  • Pagan

Payment options Free intro call available

Pay with insurance

Julia Perri accepts these insurance providers. What you pay depends on your plan.
  • Cigna

Pay out-of-pocket

  • Individual Session $135

Locations

Video Office

Frequently asked questions

Is Julia Perri accepting new clients and do they offer online appointment requests? Julia Perri is currently accepting new clients and can be booked on the Therapy Finder website. Julia Perri also offers a free consultation.
Does Julia Perri offer telehealth appointments? Julia Perri does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Julia Perri specialize in? Julia Perri specializes in the following areas: Adjustment Disorder, Anxiety, Chronic Illness, Communication Issues, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma, Women's Issues, Burnout, and Compassion Fatigue.
Therapists / Julia Perri
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