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Julia Riggs

AMFT Ace of Cups Wellness
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Self Esteem,

Introduction

Maybe you've spent so much of your life taking care of everyone else that you've lost sight of yourself. Maybe you're exhausted from anxiety, people-pleasing, perfectionism, or feeling like you're always living according to someone else's expectations. Or maybe you can't quite put your finger on what's wrong—you just know that life doesn't feel the way you hoped it would. Whatever brought you here, you don't have to navigate it alone. I believe therapy is about more than getting through each day—it's about creating a life that feels like your own. Together, we'll explore the experiences that shaped you with compassion and curiosity, process what no longer serves you, and reconnect with the person you've always been beneath survival mode. My goal is to create a space where you feel genuinely seen, challenged with kindness, and empowered to move toward a life that feels authentic, meaningful, and aligned with who you are.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Biracial/Multiracial, White, Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • AMFT #149229 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Feminism
  • Vegetarian/Vegan
  • Racial Justice/Equity
  • People with Disabilities

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Portuguese

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Therapy $175

Locations

Virtual Office
San Diego, CA 92103-2110
Want a Telehealth appointment?

Professional Information

Certifications

  • EMDR
  • Trauma
  • CBT

FAQ

Is Julia Riggs accepting new clients and do they offer online appointment requests? Julia Riggs is currently accepting new clients and can be booked on the Therapy Finder website. Julia Riggs also offers a free consultation.
Does Julia Riggs offer telehealth appointments? Julia Riggs does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Julia Riggs specialize in? Julia Riggs specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Autism Spectrum Disorder, Blended Families, College Mental Health, Coping Skills, Depression, Existential Crisis, Family Conflict, Gender Identity, Grief, Infidelity, LGBTQIA+, Life Transitions, Loneliness, Mindfulness, Open Relationships/Polyamory, PTSD, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma, and Women's Issues.
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