Does Julia Smrecek accept insurance, if so, what types?

Julia Smrecek accepts the following insurance providers: Aetna, Ambetter, Blue Cross Blue Shield, UMR, UnitedHealthcare, Surest, Optum, and Midlands Choice.

What is Julia Smrecek's rate per therapy session?

Julia Smrecek's out of pocket fee structure is as follows: <br> <ul><li>60 min Individual Psychotherapy ($125)</li></ul>

What treatment approaches and services does Julia Smrecek offer?

Julia Smrecek offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Family/Marital Therapy</li> <li>Brainspotting</li> <li>Culturally Sensitive</li> <li>Trauma Focused</li> <li>Strength-Based</li></ul>

Julia Smrecek

Counseling Unity Youth & Family Services LLC

In-person

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Autism Spectrum Disorder, College Mental Health,

In network with Aetna, Ambetter, Blue Cross Blue Shield, UMR, UnitedHealthcare,

Introduction

I'm here for when the "I'll just deal with it" stops working--because nobody teaches you how to handle the hard stuff. As a Provisionally Licensed Mental Health Practitioner (PLMHP), I work with teenagers, young adults, adults, and families navigating anxiety, depression, trauma, PTSD, identity exploration, and life transitions. I'm especially passionate about supporting LGBTQIA+ and neurodivergent individuals, as well as those reconstructing their lives after leaving high-control religious or belief systems. My approach blends Cognitive Behavioral Therapy, Brainspotting, somatic work, and narrative therapy--tailored to who you are and what you need. I believe healing happens when we work as a team, bringing curiosity and compassion to what's getting in your way. You're more than your symptoms or diagnosis; you're the expert on yourself. I offer a genuine, collaborative space where you can show up as you are, build on your strengths, and move toward the life you want. I'm accepting new clients and provide both in-person and telehealth sessions.

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

People with Disabilities
LGBTQIA+
Trans & Non-Binary
Lesbian, Gay, & Bisexual

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Faiths

Atheist
Catholic
Christian
Islam
Pagan

Payment options Free intro call available

Pay with insurance

Julia Smrecek accepts these insurance providers. What you pay depends on your plan.

Aetna
Ambetter
Blue Cross Blue Shield
UMR
UnitedHealthcare
Surest

Pay out-of-pocket

60 min Individual Psychotherapy $125

Locations

10 Video Office

Omaha, NE 68114

Unity YFS Davenport

7810 Davenport St

Omaha, NE 68114-3629

Get Directions

10 Video Office

Professional Information

Education

Master's Degree, Clinical Psychology - Saint Mary's University of Minnesota

Certifications

Autism
Trauma

FAQ

Is Julia Smrecek accepting new clients and do they offer online appointment requests? Julia Smrecek is currently accepting new clients and can be booked on the Therapy Finder website. Julia Smrecek also offers a free consultation.

Does Julia Smrecek offer telehealth appointments? Julia Smrecek does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Julia Smrecek specialize in? Julia Smrecek specializes in the following areas: Anxiety, Autism Spectrum Disorder, College Mental Health, Cultural Adjustment, Depression, Gender Identity, PTSD, Transgender Issues, Trauma, and Work Stress.