Julia's specializes in substance use, trauma, ADHD, academic stress, anxiety, athletic performance, depression, grief and loss, life transitions, parenting, and relationships (including conflict, breakups, attachment issues, and isolation). She particularly enjoys empowering STEM-minded students/professionals to reach their full potential through tailored mental health support. She enjoys helping her clients recover, build resilience, and create a life full of meaning. She blends her warm, personal therapeutic style with evidence-based practices to create a truly effective experience. Julia is non-judgmental and brings an accepting, positive, energetic presence along with a good sense of humor. With over 20 years in practice, she's seen how a strong therapeutic alliance with the right therapist can make a powerful difference in someone’s mental health journey. Together, you will explore how conflicts, disappointments, and setbacks can turn into opportunities for you to get back on track or even take your life to the next level. She believes her clients are the expert and final authority on their own life so she'll stay curious and really listen to you. Whether you're eager to start therapy or feeling hesitant, reach out today!