I am here to support folks who want to understand why they repeat old patterns, struggle with boundaries, or carry tension that shows up in their bodies and relationships. I use EMDR, mindfulness, and a compassionate, whole-person approach to help you heal the old wounds so you can feel grounded, confident, and aligned. I work with clients on enhancing clarity, emotional relief, and a sense of balance in their lives. Together, we can create lasting change that nurtures a more joyful, connected, and sustainable way of living. If you’re feeling overwhelmed, disconnected, or carrying more than you let on, you’re not alone. I offer a calm, compassionate space to explore what you need and deserve. When you’re ready, I’d be honored to walk with you toward relief, clarity, and meaningful change. I specialize in supporting caregivers, LGBTQ+ folks, and clients healing from trauma.
Looking for practitioners who accept insurance?