Julia Vache
Introduction
I work with people who are highly self-aware, navigating high-pressure jobs or caretaker roles, experiencing big changes (that maybe feel all-consuming), exploring complicated relationship dynamics, and more! I specialize in providing growth-oriented therapy to adults that goes beyond connecting dots to support behavioral and relational change. We’ll of course talk about the “why” in therapy, but we will also dig deeper to identify “what next”. I operate from a core belief: I will never know you better than you know yourself. I deeply value and appreciate your innate wisdom and utilize a collaborative approach to therapy. I primarily use Acceptance and Commitment Therapy (values and relationships to your thoughts/feelings), attachment theory, strengths-based, and relational approaches. I recognize that it's a massive step to be here: considering which therapist is the best fit for you. We will work together to develop an understanding of your personal experiences and the environment you exist within. My hope is you feel empowered throughout the therapeutic process. Please reach out to see if we are a good fit for the care you are seeking!
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Feminism
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Lesbian, Gay, & Bisexual
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Trans & Non-Binary
Age groups
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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I offer sliding scale rates for 60 minute sessions $90 - $150
Locations
Professional Information
Education
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Bachelor's Degree, Social Work - Seattle University
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Master's Degree, Clinical Social Work - University of Michigan
FAQ
