Hello there. I am familiar with how vulnerable, courageous, and tender beginning therapy can feel. As a therapist I come from a position of seeing you as the expert in your experience. I join beside you in the journey of exploring what is coming up, be it grief, anxiety, negative relationship patterns, awkwardness or something else entirely. My approach is rooted in the belief that growth happens when we consider the whole person - the parts we love as much as the parts we hate or feel shame about. I support clients in uncovering and experiencing their emotions, processing what we discover, and moving towards change and self-understanding. I look forward to being with you on your journey.