Juliana Carr

Hi, I'm Juliana. I'm a Licensed Professional Counselor who believes therapy should feel like a place where you can finally exhale. A place where you don't have to have all the answers or pretend you're okay when you're not. I specialize in working with adults navigating trauma, anxiety, relationship challenges, life transitions, self esteem, and the lasting impact of childhood experiences. I believe our experiences shape the way we see ourselves, others, and the world around us, but they do not have to define the rest of our story. Therapy is an opportunity to better understand yourself, heal old wounds, and create a life that feels more aligned with who you truly are. My approach is warm, collaborative, and authentic. I draw from evidence based therapies including EMDR, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) informed interventions, and person centered therapy while tailoring each session to your unique needs and goals. I believe some of the most meaningful healing happens when people feel genuinely seen, heard, and accepted. Whether you're processing trauma, struggling with anxiety, feeling overwhelmed by life, or simply longing to understand yourself on a deeper level, my hope is that therapy becomes a space where you can grow in self compassion, find confidence in your authentic self, and build lasting change. I know reaching out for therapy can feel vulnerable, and I don't take your trust lightly. It is truly an honor to walk alongside people during some of the most important seasons of their lives, and I look forward to meeting you.