Julie Aresco, LICSW

IFS Psychotherapy Services: Hello and welcome. I offer a warm, relational approach to psychotherapy grounded in safety, collaboration, and respect for your inner world. I have experience supporting adults from diverse and bilingual communities across medical, community mental health, and college counseling settings. I bring a holistic lens to therapy, honoring the connection between mind, body, and spirit. My work is rooted in Internal Family Systems (IFS) and thoughtfully integrates psychodynamic, sensorimotor, mindfulness, nature-based, and canine-assisted approaches when clinically appropriate. Together, we will focus on expanding self-awareness, bringing curiosity to stuck patterns, and cultivating a deep relationship with all aspects of your inner ecology. I often joke with my clients, “I’m going to help you get to know yourself — and love yourself anyway.” Through the tools of curiosity, self-compassion, and imagination, you’ll cultivate greater confidence, sustainable self-care, and a more embodied experience of being you. IFS Clinical Consultation Services: I offer Individual & Group IFS consultation for IFS Therapists, Coaches and Practitioners seeking to expand their practice of IFS and agility with the model. I also welcome those new to IFS to come learn with me as you wait to get trained. IFS Certification Support: I offer supportive coaching and consultation for those seeking IFS Certification. As an Approved Clinical Consultant time spent together counts towards your IFS Certification process. If you’re curious about working together, I welcome the opportunity to connect and explore how I can support you. Let me know how I may help! Email or call. Phone: 339-364-2281 IFS Database: https://ifs-institute.com/practitioners/all/34567