You matter and healing is possible. I truly believe there is hope for healing no matter how dark it may seem at times. Your heart and mind are made for this. Whether you are seeking support for yourself, as a couple, or for your child as a parent, my hope is to help find a path towards increased functional action, freedom, and acceptance. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, body, and relationships. My hope is to help clarify your heart’s longings, provide relief from negative and limiting self-beliefs, and identify the initial first steps even when the long-term path is unclear.