Are you feeling stuck, overwhelmed, or out of control? Relationships are not what they used to be, and you feel like you have tried everything. You know that something needs to change, but not sure what or how. You're not alone, and you don't have to figure this out on your own. I work with adults and couples who are ready for change and desire to feel more grounded and in control of their lives. My therapeutic approach is trauma-informed, person-centered, and provides a non-judgmental space to slow down and reconnect with what matters most. I provide therapy for adults of all ages seeking help for depression, anxiety, stress management, grief, trauma, self-esteem, relationships, interpersonal skills, and life transitions. Feel free to reach out for a free 15-minute consultation.
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