Hello! I offer therapy sessions exclusively via Telehealth (Online, using a HIPAA-compliant video/audio platform). My therapeutic style is collaborative and strengths-based. I want to work with clients to try new strategies and skills, helping them gain confidence and mastery over the issues that bring distress into their lives. Specifically, I utilize cognitive reframing to look at events and relationships from a balanced perspective. Additionally, I enjoy working with clients who are interested in identifying and addressing boundary issues within their relationships. Noticing where they struggle to say "no" or "yes" to the things that they want/don't want is an integral part of my work with clients. I am a Basic Trained EMDR Clinician. My specialties include EMDR for treating trauma, DNMS, Cognitive Behavioral Interventions, Dialectical Behavior Therapy components (i.e., Emotional Regulation Skills and Distress Tolerance), and Christian Counseling. I also teach the Emotional Freedom Technique and the Butterfly Hug to help clients calm their minds and bodies when they feel overwhelmed. Feel free to reach out to me at my email address and Google Voice number when you're ready to schedule an assessment, and we can begin this Counseling journey. I exclusively provide sessions via Telehealth, allowing you to enjoy counseling from the comfort of your own home or workspace. Call or email Julie Daum now to schedule an assessment: julie@lifedcs.com OR call/text (541) 649-2556 Practice Location: Life Discovery Counseling Services Tigard, OR 97223 Working Hours: I am available on Monday, Tuesday Wednesday and Thursday from 9:00 AM-1:00 PM. I accept insurance: Insurance Aetna BCBS Cigna Moda PacificSource United/Providence FirstChoice Health MultiPlan I also accept private pay clients. The first session is $230.00, every session after that is $200.00. If clients can't afford the full price, a sliding scale is available to help make therapy more affordable. Please inquire about my sliding scale and see if you are eligible. Payment Methods: American Express, Cash, Check, Health Savings Account, Mastercard, Visa