The steps in reaching out for help can be a daunting task. I am here to help you clear the path toward wellbeing & happiness in your life. Whether this involves confronting your innermost feelings, examining the past & letting go of learned defenses, or you are looking for help in overcoming other tough challenges in life, I will walk alongside you to find direction & support in this journey. I enjoy working with clients in exploring ways to learn to live in the “here & now” successfully. Aligning with a client’s goals & needs, my approach is to provide a safe, secure space to move through self-discovery, healing & empowerment. For more than 25 years, I’ve supported individuals through life’s challenges—whether anxiety, grief, trauma, or relationship struggles—helping them build resilience and find hope. I find meaning in mindfulness & developing healthy thought processes toward peace, a sense of wellbeing of mind, body & spirit. Offering support and guidance along the way, my goal is to help you reach your personal goals and create meaningful, positive changes. If you feel I may be the right fit for your journey, I’d be honored to connect with you for a consultation or appointment.