Speaking one's story and processing one's experience is often best done with another. I will provide a safe and compassionate space for you to grow and heal. In my experience, pain and worry decrease throughout the therapeutic process. Life becomes more fulfilling and more manageable. I believe you are your own best expert and my role is to walk alongside you in your path of growth. I am trauma-informed: utilizing mindfulness, EMDR, solution focused and somatic interventions. I have been working as a therapist since 2000. I specialize in the treatment of adolescents, women, children and their families.
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