Whether you're facing relationship challenges, work-related stress, ADHD, or simply feeling stuck during a major life change, I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and solution-focused techniques. I work with individuals, couples, and families, tailoring my approach to your unique needs and fostering a growth mindset throughout our work together. I bring a bilingual perspective—Vietnamese and English—to my work as a social worker, which helps me connect with diverse clients navigating life's transitions. I specialize in anxiety, depression, addiction, and trauma recovery across the lifespan. I offer telehealth appointments and accept most commercial insurance for therapy and private pay for life coaching. I'm currently accepting new clients and would welcome the opportunity to support you.