The relationship between you and your counselor is vital to your success in counseling. With an emphasis on empathy, genuineness, and openness, I utilize a person-centered, relational approach to counseling in order to help my clients feel seen, valued, and supported. Rooted in a person-centered approach, I enjoy incorporating eclectic interventions, including those found in cognitive-behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I enjoy helping adolescents and adults with the following: building emotional awareness, navigating life transitions, self-esteem issues, relationship issues, depression, anxiety, trauma, and obsessive-compulsive disorder. As a counselor, I aim to provide a space where we can both show up authentically and work towards making your goals a reality. If you are ready to begin your healing journey, feel free to reach out. I look forward to meeting you!