I'm a Licensed Professional Counselor (LPC) who specializes in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach that helps people process trauma and move forward. I work with individuals across the lifespan—from teenagers through elders—addressing anxiety, depression, and the lingering effects of traumatic experiences. Alongside EMDR, I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to tailor treatment to what works best for you. I offer both in-person and telehealth appointments, and I accept BlueCross and BlueShield, Cigna Healthcare, Aetna, United Healthcare, and Optum. I'm currently accepting new clients and would welcome the opportunity to support you on your healing journey.