I believe in starting where you are—taking time to understand who you are, what brings you here, and whether we're a good fit for your needs. As a Licensed Professional Counselor (LPC) with a Master's degree, I work with individuals and families across the lifespan, from toddlers through elders, addressing everything from anxiety and depression to ADHD, relationship challenges, grief, anger, autism, parenting, panic and life transitions. I draw on a range of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), family systems work, mindfulness-based techniques, and strength-based practices—tailoring my style to honor your unique values, background, and spiritual beliefs. I offer telehealth sessions and accept most major insurance plans, plus out-of-pocket options. I'm currently accepting new clients and would welcome the chance to explore whether we're a good match. Feel free to request a 15-minute consultation before scheduling; you can reach me directly at 404-274-5209.