Juliet Stephenson, MS, LMHC, LPC, NCC, CTP, CAP, EMDR(level 1&2)

My name is Juliet Stephenson, LMHC, and I am a Licensed Mental Health Counselor providing telehealth services to clients in Florida, Georgia, and Arizona. I am deeply passionate about supporting individuals who have experienced trauma, chronic stress, life transitions, and emotional pain. My work is grounded in the belief that healing is possible when individuals feel seen, heard, and supported in a safe and compassionate space. I work with adolescents, adults, and families who may be struggling with anxiety, depression, trauma, grief, relationship challenges, low self-esteem, emotional dysregulation, or difficulties related to parenting and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck in survival mode, or disconnected from themselves. Together, we work toward restoring balance, strengthening self-awareness, and cultivating resilience. My therapeutic approach is person-centered, trauma-informed, and evidence-based, integrating modalities such as Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and strengths-based interventions. I recognize that no single approach fits everyone; therefore, therapy is always tailored to your unique needs, goals, and lived experiences. I also value spirituality as a source of meaning and grounding for those who wish to incorporate it into their healing journey. With experience across inpatient, outpatient, and residential settings, including work in addiction and mental health treatment, I bring both clinical expertise and genuine compassion into the therapeutic relationship. I believe that the therapeutic alliance—built on trust, empathy, and collaboration—is the foundation for meaningful growth and lasting change. Therapy with me is a space where you do not have to have everything figured out. It is a place to explore your story, challenge unhelpful patterns, heal from past wounds, and reconnect with who you are becoming. You are not defined by your past—you are shaped by your capacity to grow beyond it. If you are ready to begin, I would be honored to walk alongside you on your journey toward healing, clarity, and wholeness.