It’s never too late to begin again. If you could’ve just “snapped out of it,” you probably would’ve. Anxiety, depression, OCD, or self-doubt can make life feel heavier than it should—but you don’t have to carry it alone. Maybe you look fine on the outside, but inside you’re juggling thoughts and feelings that feel overwhelming. Sometimes it’s the big changes, sometimes it’s the little things that pile up, and sometimes it’s both. Together, we can figure out what’s happening, create a plan that actually fits your life, and help you start feeling more like yourself—at your own pace, with understanding. I'm a psychiatric nurse practitioner providing telehealth across Ohio and New York, working mostly with young to middle-aged adults. I help people navigate depression, anxiety, obsessive thoughts, and mood struggles through medication management and brief therapy—supporting you in ways that actually fit your life and feel manageable. Talking about medication can feel stressful, but it’s meant to help you—not change who you are. Combined with therapy and practical tools, it can support your well-being and help you feel more like yourself again. https://www.forthehopeofitall.com/