Justin Rockitter
Introduction
I work with adults and couples who feel stuck in the same emotional or relationship patterns, even when they understand them or are trying to change. This can look like repeated conflict, anxiety, overthinking, emotional distance, or feeling “stuck in your head.” Many people come in saying the same issues keep showing up in different situations and they cannot figure out how to break the cycle. In our work, we slow things down and look at what is driving these patterns underneath the surface. The goal is to help you understand yourself more deeply so these patterns feel less automatic and more within your control. I help people understand the deeper patterns behind how they feel and relate to others. Instead of just focusing on coping skills, we look at why certain patterns keep showing up and how to shift them in a lasting way. This can help with relationships, anxiety, and feeling stuck in your own thoughts or emotions. Starting therapy can feel like a big step, especially if you are used to handling things on your own. A lot of people I work with are capable and self-aware but still feel stuck in ways they cannot quite change alone. If this resonates with you, therapy can be a space to start making sense of it and feeling less alone in it.
Highlights
- Accepting new clients
- Available on nights
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
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Aetna
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Blue Cross Blue Shield
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Cigna
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Evernorth EAP
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Emblem Health
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MVP Health Plan of NY
Pay out-of-pocket
Locations
FAQ
