A lot of the men I work with tell me they feel disconnected. Like they’re just going through the motions in their life and relationships, without really knowing who they are or where they’re headed. You might be feeling stuck, unmotivated, unsure of how to move forward, or like you’re carrying more than you’re letting on. Family dynamics, friend group shifts, breakups, or just life changes can all stir this up. Therapy might not feel like a natural choice, and honestly, that’s okay. You don’t need to have it all figured out before starting. My job is to help you make sense of what’s going on, reconnect with your values, and feel more grounded in your life and relationships. I also work with couples and families who are tired of repeating the same arguments and want to build more honest, secure connections.
Looking for practitioners who accept insurance?