I work with individuals, couples, and families across the lifespan—from toddlers through adults—using a whole-person approach grounded in Cognitive Behavioral Therapy (CBT) and family systems work. I create a safe, supportive space where children can learn new skills and build confidence, while helping families navigate conflict and strengthen their connections. Whether you're managing anxiety, depression, ADD/ADHD, or behavioral challenges, I'm here to help you and your loved ones develop practical strategies and deeper understanding. I work with toddlers, children, teenagers, young adults, and adults, and I'm equipped to support you through individual sessions, couples work, family sessions, or groups. I offer both telehealth and in-person appointments and accept a range of insurance plans including Aetna, United Healthcare, Optum, Cigna, and others. I'm currently accepting new clients and would welcome the opportunity to work with you.