Hi, I'm Amanda. I specialize in helping women heal from emotional abuse, controlling relationships and people-pleasing. At the core of my approach to therapy is a belief that every woman deserves to feel confident, safe and loved. And no one has the right to abuse you or make you feel small. You're questioning if what's happening is really abuse—and wondering if you're overreacting. You're not. And you're not alone. Your relationship may have patterns of emotional manipulation, verbal attacks, silent treatment, controlling behavior, or shifting between extreme criticism and intense affection. You might recognize terms like gaslighting, love-bombing, or narcissistic abuse—or maybe these are new to you. Either way, you know something isn't right, even if you can't quite name it yet. Maybe you tell yourself it's not "that bad." He doesn't hit you. He's successful, charming to others, and can be wonderful when things are good. But behind closed doors, something feels deeply wrong. You're constantly criticized, your feelings are dismissed, and you've started doubting your own reality. You walk on eggshells, trying to keep the peace, but nothing you do seems good enough. You might wonder: Is this really abuse? Am I being too sensitive? Maybe if I just tried harder... You don't have to have all the answers right now. You just need to take the first step. You are worthy of compassion and healing, and I'm here to provide a safe space for your transformation.