As a Licensed Clinical Mental Health Counselor Associate (LCMHCA), I provide a warm, compassionate, and collaborative space to help individuals navigate ADHD, major life transitions, and trauma recovery. Utilizing a personalized blend of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I work alongside you to process past experiences, manage daily executive functioning challenges, and develop practical tools for lasting growth. Together, we will build on your strengths at your own pace, helping you find clarity, resilience, and empowerment during life's most challenging chapters.