I’m a Licensed Clinical Social Worker providing virtual therapy to women and older teens (16+) across Florida. I specialize in helping clients navigate anxiety, depression, life transitions, grief, and identity shifts-especially during seasons of change or uncertainty. I also support those adjusting to new environments or cultures, including expats, military-connected individuals, missionaries, and adult third culture kids. Using Cognitive Behavioral Therapy (CBT) and supportive tools from Dialectical Behavior Therapy (DBT), I help clients build clarity, resilience, and emotional balance. My approach is warm and grounded, offering a steady space where you can process your experiences, develop practical coping skills, and feel more confident in who you are and where you’re going.