Hey! I’m glad you’re here; I know starting therapy can feel a little weird at first. I bring humor, directness, and genuine curiosity into the therapy space, and I work hard to create a warm, judgment-free environment where you can come on in and feel right at home. Together, we’ll explore both the messy and meaningful parts of life, make sense of what’s been weighing on you, and build a path forward that feels authentic and sustainable. We'll also develop practical tools to support you in your journey toward long-lasting change. Come as you are...sweats, coffee, existential dread.... Whatever! We’ll sort it out together. My approach helps clients explore the deeper roots of their challenges, reconnect with their values, and create a more meaningful life. We’ll look at how family, culture, and relationships have shaped who you think you “should” be, and work toward uncovering who you truly are. A PNW girl through-and-through, you can find me beachcombing, foraging for mushrooms, or fossil hunting with my family. Indoors, I have a small (ok, large) plant obsession, and a passion for food, whether I’m eating it, cooking it, finding it, or growing it. My cat often joins sessions; pets are always welcome! I look forward to connecting with you soon :)