My approach to therapy is rooted in person-centered theory, emphasizing empathy, respect, collaboration and relationship. While this forms the foundation of my work, I draw from a variety of therapeutic approaches to best meet your unique needs. I firmly believe in the transformative power of authentic, healthy connections. Your True North was named with the intention of reflecting how the therapeutic process is a journey. On this journey we will discover your strengths, areas to empower and growth, and so much more. You know yourself best, this is your journey and I look forward to walking with you on your journey. I work with individuals, young adults and have a few spaces for adolescents and teens. Weekend appointments available. I am in the process of finalizing contracts Providence and Pacific Source Community Solutions, both Commercial and Medicaid. Formerly a school counselor with experience supporting middle and high school students and their families in navigating the educational system. My work in a pediatric clinic expanded and enhanced my skills. From what I have learned in my work childhood experiences shape adulthood, which is why YTN is dedicated to providing compassionate care for adults. I am currently certified in Equine Assisted Psychotherapy utilizing the EAGALA model. I am Trained in Eye Movement Desensitization Reprocessing (EMDR)