I work with high-achieving women who seem to have it all on paper—the career, the accomplishments—yet struggle with anxiety, relationship challenges, and a nagging sense that something's missing. You might excel at work but feel stuck, anxious, or disconnected in your personal and romantic life. Often, vulnerability feels risky, and anxiety becomes the invisible barrier between where you are and where you want to be. As a Licensed Mental Health Counselor (LMHC), I specialize in helping you understand the roots of your anxiety and relationship patterns, reconnect with what matters most, and reclaim your authentic self. Using Cognitive Behavioral Therapy, psychodynamic work, relational therapy, and Internal Family Systems (IFS), I create a space where you can safely explore what's beneath the surface. Together, we'll work toward greater emotional freedom, deeper connections, and the ability to move forward as your truest self. I offer telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?