I'm an Licensed Professional Counselor-Associate (LPC-A) who believes that mental health and high performance go hand in hand. I work with teenagers, young adults, and adults to address anxiety, depression, and self-esteem challenges while also helping you show up as your best self—whether that's on the field, in the classroom, or in your everyday life. I use a person-centered approach combined with Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behavior Therapy (REBT) to help you understand yourself more deeply and build resilience. I offer individual counseling, group sessions, and performance coaching through both in-person and telehealth formats. I'm currently accepting new clients and would welcome the chance to support you in becoming the healthiest, most grounded version of yourself.
Looking for practitioners who accept insurance?