You might find yourself stuck in familiar patterns—overthinking, people-pleasing, shutting down, or having emotional reactions that don’t fully make sense. You want healthier relationships, clearer communication, and a stronger sense of self, but something keeps pulling you back into old dynamics. You’re likely craving a space that feels safe, grounded, and honest—where you can slow down, understand your emotional world, and make sense of where these patterns began. Together, we can help you build security, confidence, and deeper connection with yourself and others. Creating a safe, non judgmental, and collaborative environment is essential to building a raptor that fosters not only growth but change. Building a strong alliance with you allows trust, and communication. Your journey is unique, and I tailor my approach to meet your needs, challenges, and goals. Sessions are a space where you can show up as you are—without needing to perform or have it all figured out. We move at a pace that feels supportive while still encouraging meaningful growth. - If you’re considering therapy and want to see if we’re a good fit, I invite you to reach out for a consultation. Finding the right therapist matters.
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