I am passionate about helping individuals navigate life’s challenges and reminding them they are not alone. With experience in inpatient and partial hospitalization settings, I support adolescents (16+), young adults, adults, and couples facing eating disorders, anxiety, depression, addiction, relationship concerns, and life transitions. My approach is compassionate, down-to-earth, and tailored to each client’s needs. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT) for couples, focusing on practical coping skills and meaningful change. I also offer Christian counseling for those wishing to incorporate faith into healing. My goal is to help clients feel heard, understood, and empowered to thrive.