Is raising children challenging? Are you stressed about the choices you make as a parent? The current climate can be really tough, and I'm here to provide support. With 10 years of experience in education, academia, and non-profit management before entering into the mental health field, I have life experience that has helped me put struggle into context. I am here to help you through the challenges that life gives you. I bring a unique perspective to therapy, understanding the complexities of various life sectors My background allows me to connect with clients on a deeper level, fostering a supportive and empathetic environment where growth and healing can occur. My therapeutic method centers on nurturing the complete individual, embracing both strengths and difficulties. We will develop useful strategies together for managing feelings of being overwhelmed. Contact me now to schedule a brief, 15-minute introductory chat. Located in Southwest Virginia!