I work with women who feel stuck in patterns they can’t seem to change, especially in their relationships and sense of self. My typical client has low self-worth, is stressed out, irritable toward her kids and partner, feels anxious in relationships, and repeats unhelpful patterns no matter how hard they try to stop. They often don't recognize the person they have become, and grieve the confidence they used to have. I would describe my style as warm, honest, and motivated. I believe therapy is most effective when you feel both supported and challenged. Our work will be grounded in your real, day-to-day experiences, not just insight, but how that insight translates into change in your life.
Looking for practitioners who accept insurance?