I began my career as a registered nurse, where I saw firsthand how deeply mental and emotional health affect overall wellbeing. That experience led me to earn my master’s in clinical mental health counseling and focus on helping people better understand themselves and find balance. I work with children, teens, and adults, supporting concerns such as anxiety, depression, ADHD, and life stressors, including motherhood. I also work with clients healing from trauma using Accelerated Resolution Therapy (ART), a gentle, evidence-based approach that helps process distressing experiences without requiring clients to relive them in detail. At Horizon Counseling, my approach is collaborative, compassionate, and tailored to each client. I believe in healthy boundaries and in creating a safe, respectful, and non-judgmental space. My goal is to help you build insight, resilience, and meaningful, lasting change.