I recognize that it takes courage to be authentic and vulnerable - and I never take that trust lightly. In my therapy room, you can expect us to laugh, cry, and work together to achieve your goals. Show up however you need, whether that's in sweats with a coffee in hand or frazzled after a long day of work - I've got your back while holding you accountable for taking the reins of your own life. Hi, I'm Kaity, and I'll be your clinician here at A New Chapter Therapy. I'm a queer, AuDHD therapist who was lucky enough to grow up in an amazing community that helped me so I can help you. My approach to therapy is centered on my clients - I believe your choices are yours alone to make, and I am here to be an investigative guide on your journey. I'm asking you questions to investigate your unique issues, presenting new ideas and perspectives, and challenging you. I'm also guiding you by being a role model for good communication, showing you through experience how to repair and build trust, how to share your emotions, and how to validate others. I'll also crack a solid joke or pun when the situation calls for it😅. I'm creative and innovative, and will provide different perspectives and ideas, and challenge you on your thoughts and behaviors. My out-of-the-box thinking is one of my strengths - we'll try different things until we find what works for you. I'll also hold you accountable - just because I'm kind doesn't mean we're going to avoid hard things.
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