Hi, I’m Kali (pronounced Kay-lee), and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or unsure how to move forward, you don’t have to figure it out alone. I find that my ideal clients are older teens (17+) and adults navigating anxiety, depression, trauma, grief, mood concerns, and life transitions. Our work together centers on what matters most to you, helping you move forward with more clarity, confidence, and a renewed sense of control in your life. I want to help you reach your goals to be the best version of you! I believe therapy is not one-size-fits-all. I offer personalized, trauma-informed care using EMDR, CBT, ACT, mindfulness, and nervous system regulation. My role is to walk alongside you with steady support, offering insight, practical tools, and encouragement as you work through challenges, build coping skills, and move toward meaningful change. I strive to create a space where you can be honest, open, and fully yourself. I show up authentically, building a genuine human connection that can ease the anxiety of starting therapy. When appropriate, I use thoughtful self-disclosure to offer reassurance, normalize your experiences, and remind you that you are not alone.