I specialize in healing from complex trauma, processing painful life experiences, and exploring deeper patterns that affect how my clients relate to themselves and others. My approach is compassionate, intentional, and individualized to meet each client where they are. I use several modalities including, Motivational Interviewing, Narrative Therapy, Dialectical Behavioral Therapy, and Inner Child Trauma work to support my clients in building insight, learn healthier coping strategies, and creating meaningful, lasting change.