Kara works with adolescents and adults ages 16 and older and has a particular focus on the intersection of perinatal mental health, caregiver stress, and medically complex family experiences. She supports clients navigating pregnancy and postpartum adjustment, high-risk pregnancies, infertility, birth trauma, and the emotional toll of caring for a child or loved one with chronic illness or medical needs. Her work often includes grief and loss—both tangible losses and the more complicated grief of unmet expectations, disrupted plans, and altered visions for the future. Kara brings a deeply personal understanding to this work through her years of involvement in cleft and craniofacial care. She recognizes the medical trauma, emotional strain, and ongoing uncertainty families face, as well as the resilience required to move forward. This insight informs her passion for supporting parents, caregivers, and individuals coping with health-related stress, chronic illness, burnout, and major life transitions.