Clinician Headshot

Kara Rubens, M.S.

Licensed Mental Health Counselor Kara Rubens
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, LGBTQIA+

Introduction

I am a licensed counselor with over seven years experience supporting adults navigating life-limiting anxiety, grief/ loss, and depression that can come with major life transitions. I am Perinatal Mental Health Certified (PMH-C) and EMDR trained. I utilize approaches from Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT), Mindfulness, and others to support clients in finding their own values, insight, and empowerment to live their most fulfilling life.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #61589913 (WA)
  • LPCC #12471 (CA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • LGBTQIA+
  • Perinatal

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Session $180

Locations

Video Office

Professional Information

Certifications

  • Perinatal Mental Health
  • EMDR

Professional Affiliations

  • Perinatal Support International
  • Washington Mental Health Counselors Association

FAQ

Is Kara Rubens, M.S. accepting new clients and do they offer online appointment requests? Kara Rubens, M.S. is currently accepting new clients but has not enabled online booking.
Does Kara Rubens, M.S. offer telehealth appointments? Kara Rubens, M.S. does offer telehealth appointments.
What areas does Kara Rubens, M.S. specialize in? Kara Rubens, M.S. specializes in the following areas: Anxiety, Depression, LGBTQIA+, Pregnancy, Prenatal, Postpartum, and Trauma.
Phone in hand


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