I'm excited to get to know you and walk alongside you in whatever you may be growing through right now. I'm a therapist who believes that meaningful change starts with a genuinely supportive, down-to-earth connection. In our sessions, I blend evidence-based tools like DBT, CBT, and motivational interviewing with foundational EMDR training to create a personalized path for your healing. As a graduate of Columbia University's advanced standing master's program, I bring deep clinical expertise into a safe, non-judgmental space where you can truly feel heard. Together, we will build practical tools, honor your unique story, and foster the lasting resilience you deserve.