My approach is warm, collaborative, and rooted in compassion. I create a safe, nonjudgmental space where you can feel truly heard and supported. Acceptance and Commitment Therapy (ACT), neuroscience, mindfulness, and somatic practices are offered to help you reconnect with your body, uncover limiting beliefs, and move toward lasting change. I bring a holistic, mind-body perspective to all my work and believe that therapy is a deeply collaborative process. I genuinely love helping clients feel more empowered, whole, and aligned with themselves. I’m currently earning my PhD in Psychology with a focus on Somatic Psychology and am deeply committed to both personal and professional growth. You’re welcome to book a session directly through my website or reach out via Psychology Today. I look forward to connecting. I offer in-person sessions at my office in Ketchum, Idaho. Additionally, I can provide video telehealth sessions for clients in Idaho and California. "Let the waters settle and you will see the moon and the stars mirrored in your own being." ~ Rumi