You deserve for your story to be witnessed and explored! I offer a compassionate and affirming space where you are the expert of your story. I view my work as a walking buddy to help bring awareness and perspective to your experience. I strive to cultivate therapeutic spaces that are honest, kind, sometimes humorous, and feel like a breath of fresh air in your week. I hope to provide services that help you become more whole and flexible with life’s challenges. Therapy should be a space where you are growing in knowledge of yourself and fostering resiliency to take on the world around you. My approach is grounded in empathy, humor, honest connection, and creativity to develop a strong therapeutic relationship. I seek to understand your world holistically, not just what’s going on in your mind, but also in your body and your environment. I utilize an integrated approach which often pulls from Narrative and Person-Centered styles. My hope is that therapy feels like a safe space to land. Nothing is required of you, you can’t fail, and you don’t have to be impressive. Therapy should feel like an honest unloading, not another thing on the to-do list. Upon request, I can provide services which integrate with Christianity. ALL beliefs, faith, and identities are welcomed and honored!