I provide individual, couple, and family therapy grounded in attachment science, emotional awareness, and mind-body integration. I specialize in Emotionally Focused Therapy, attachment-focused EMDR, and mindfulness-based approaches to help clients heal relational trauma, shift protective patterns, and build more secure connections with themselves and others. My approach is compassionate, collaborative, and direct when needed, informed by more than three decades of experience supporting children and families. I provide LGBTQ+ affirming, culturally responsive care that honors each client's unique identity, relationships, and lived experience.
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