Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people or places to try to prevent unwanted thoughts from happening in the first place? Does the overwhelming urge to think things over and over again or repeat an action take up time and space that you'd rather spend on more important things? If you answered “yes” to the above questions, we may be a good fit. I work with adults 18+ and I have completed extensive training in approaches geared to treating OCD and anxiety. If you're ready to stop the anxious spiraling and find more calm, reach out today to schedule a free call. It would be an honor to work with you as you create a life you want to live. Living with OCD & anxiety is overwhelming but treatment doesn't have to be. If you’re ready to learn strategies to take back control of your life, reach out today to schedule a free 15-25 minute consultation call.