Hi, I’m Karim Lowers, LCSW I help individuals and couples work through stress, anxiety, and relationship challenges. My background includes over 20 years of service in the U.S. Army, during which I witnessed how pressure and life experiences can affect mental health and relationships. That experience led me to become a therapist and support others in building stronger, healthier lives. I work with: Individuals dealing with anxiety, stress, and life transitions Couples looking to improve communication and rebuild trust Veterans and professionals managing high levels of pressure My approach is straightforward and focused on real change. I use practical tools from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you better understand your thoughts, manage emotions, and improve your relationships. My goal is to help you feel more in control, communicate more effectively, and move forward with confidence.