I believe everyone deserves to show up for themselves, and I would love to support you on that journey. I am a Licensed Clinical Social Worker (LCSW) with over six years of experience in the social work field. Throughout my career, I have worked with foster care youth and individuals navigating a variety of mental health challenges, providing individual therapy, care coordination, and crisis assessments in crisis stabilization settings. My therapeutic approach incorporates Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all of which are evidence-based practices. I believe therapy is a valuable tool that can help individuals build insight, develop effective coping skills, and create meaningful, lasting change.