For over 20 years, I have been helping individuals understand and regulate their emotions, work through relationship issues, and process unresolved feelings from their family of origin. I enjoy helping busy couples communicate better, deepen their understanding of each other, and feel a stronger connection. I believe in teaching couples how to do the work on their own so they eventually no longer need my help. I use a variety of therapeutic approaches with an emphasis on Mindfulness. What does that mean? It means developing our awareness in the moment without judgment and focusing on what works. We can schedule a 15 minute consultation call to discuss how I could be of help to you. I do not currently accept insurance however I have partnered with the app Reimbursify to help make it simple for you to get reimbursed if you have Out of Network benefits as part of your policy.