I take a holistic, integrative approach to counseling in which working towards health includes not only our physical but also our emotional, mental, and spiritual well-being. Counseling is specific with attainable therapeutic goals, and takes place in a compassionate and confidential atmosphere. My experience also includes counseling refugees, immigrants, missionaries and others living outside their country of citizenship. IF YOU ARE FEELING SUICIDAL, CALL 911 or call or text the National Suicide Hotline at 988 or chat 988lifeline.org. ***Please note that I am not equipped to assist in emergencies. Online therapy may not be appropriate for everyone, and is not recommended if you are actively suicidal.***
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